bulemia, binge, anorexia, ocd, ptsd, nutrition, medication jennifer setlik bulemia, binge, anorexia, ocd, ptsd, nutrition, medication jennifer setlik

Do Antidepressants Treat Eating Disorders?

Eating disorders are complex mental health conditions influenced by psychological, biological, social, and environmental factors. While therapy and nutritional rehabilitation are often central to treatment, many people wonder: can antidepressants help treat an eating disorder?

The short answer is: sometimes — but not alone. Antidepressants can play a valuable role in treating certain eating disorders and co-occurring conditions, but they are not a standalone cure. Understanding when and how medication is used in eating disorder treatment can help individuals and families make informed, evidence-based decisions.

This article explores the types of eating disorders that may respond to antidepressants, the benefits and limitations of medication, and the importance of integrated, multidisciplinary care.

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malnutrition, nutrition, stress, social support, sleep, therapy jennifer setlik malnutrition, nutrition, stress, social support, sleep, therapy jennifer setlik

Brain Development & Eating Disorders: Understanding the Impact & Path to Healing

How Malnutrition Affects the Developing Brain — and What Recovery Makes Possible

Eating disorders affect every system in the body — but perhaps none more profoundly than the brain. Especially during childhood and adolescence, when the brain is rapidly developing, the effects of malnutrition, stress, and disordered eating behaviors can interfere with the structure and function of critical neural pathways.

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nutrition, hormones, growth, family based therapy jennifer setlik nutrition, hormones, growth, family based therapy jennifer setlik

Growth Retardation in Pediatric Eating Disorders: Understanding the Impact and RecoveryHow Malnutrition Disrupts Development and What Can Be Done to Restore Health

When we think of eating disorders, we often picture psychological symptoms: fear of weight gain, body image concerns, anxiety around food. But in children and adolescents, eating disorders have a unique and often silent consequence — interrupted growth.

Growth is a primary biological task during childhood and adolescence. It reflects not only nutritional health, but also endocrine function, bone development, and brain maturation. In the context of an eating disorder, malnutrition can disrupt this process, leading to long-term physical consequences if left unaddressed.

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stress, mindfulness, exercise, therapy, nutrition jennifer setlik stress, mindfulness, exercise, therapy, nutrition jennifer setlik

Prescribed Gardening: How Nature Can Aid Eating Disorder Recovery and Mental Health

In eating disorder treatment, we often focus on therapy, nutrition, and medical care — and rightly so. But alongside these clinical pillars, a growing body of research supports the therapeutic role of nature-based practices, including gardening, in promoting emotional regulation, body reconnection, and mental health recovery.

Gardening is more than a hobby. It can be a gentle, grounding, sensory-rich experience that supports healing from eating disorders in ways that traditional treatments cannot always reach. Whether it’s planting herbs on a balcony, working in a community plot, or simply repotting houseplants, interacting with nature through gardening can be a meaningful tool in the recovery process.

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Walking Around the Grocery Store in Eating Disorder Recovery

Grocery shopping can feel overwhelming, stressful, or even triggering when navigating eating disorder recovery. The store is full of labels, diet culture messaging, and decision fatigue, which can make it a challenging experience.

But with the right strategies, mindset shifts, and self-compassion, grocery shopping can become a more neutral and even empowering experience.

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Has the Mortality Rate of Eating Disorders Changed?What the Latest Research Tells Us — and Why Early Support Matters More Than Ever

Eating disorders are often misunderstood as attention-seeking behaviors or extreme diets — but the reality is far more serious. These are complex psychiatric illnesses that affect every system in the body. And for many, they can be deadly.

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Eating Habits Don’t Change Overnight: Embracing Patience in Recovery

Changing eating habits—whether for eating disorder recovery, intuitive eating, or improving nutrition—is a gradual process that takes time, patience, and self-compassion. You won’t wake up one day with a completely different mindset, and that’s okay.

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Am I More Likely to Develop Another Eating Disorder If I Already Have One?

The short answer is yes, having one eating disorder (ED) increases the risk of developing another, but it’s not inevitable. Understanding why this happens and how to prevent it can help you stay on a path toward full recovery rather than shifting between different ED behaviors.

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exercise, athletes, hormones, hydration, rest, nutrition jennifer setlik exercise, athletes, hormones, hydration, rest, nutrition jennifer setlik

Risks of Overexercise: When Too Much Exercise Becomes Harmful

Exercise is essential for overall health, but excessive exercise can lead to serious physical, mental, and emotional health risks. Overexercise is particularly concerning in individuals with eating disorders, body image concerns, or compulsive exercise tendencies, as it can cause injury, burnout, and long-term health complications.

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obesity, medications, bariatric, nutrition, cbt, meal planning jennifer setlik obesity, medications, bariatric, nutrition, cbt, meal planning jennifer setlik

GLP-1 Medications & Bariatric Patients: Benefits, Risks, and Considerations

GLP-1 receptor agonists (e.g., Wegovy, Ozempic, Mounjaro, Saxenda) are increasingly used for weight management and diabetes, including in patients who have had bariatric surgery. However, there are important considerations regarding safety, effectiveness, and interactions with eating behaviors that must be addressed.

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nutrition, malnutrition, supplements jennifer setlik nutrition, malnutrition, supplements jennifer setlik

Nutrient Deficiencies in Kids with Eating Disorders & How to Address Them

Children with eating disorders (EDs) often develop nutrient deficiencies due to food restriction, purging, or extreme selective eating. These deficiencies can affect growth, brain function, energy levels, and overall health. Proper nutrition restoration is key to healing and preventing long-term complications.

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The Connection Between Eating Disorders and Gut Health

Eating disorders significantly impact gut health, leading to digestive issues, altered gut bacteria, and long-term gastrointestinal (GI) complications. The relationship between the gut and the brain (gut-brain axis) means that disordered eating not only affects digestion but also mood, anxiety, and mental health. Understanding this connection can help improve treatment, symptom management, and recovery.

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ARFID, nutrition, new foods, food exposure jennifer setlik ARFID, nutrition, new foods, food exposure jennifer setlik

How to Help a Child Who Fears Certain Foods

Some children develop intense fear or anxiety around specific foods, which can stem from sensory issues, choking incidents, past illness, or anxiety-related eating disorders like ARFID (Avoidant/Restrictive Food Intake Disorder). Whether your child refuses certain textures, fears food contamination, or avoids entire food groups, gentle and structured exposure can help them regain confidence with eating.

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Why “Healthy Eating” Messages Can Be Harmful for Kids

Teaching children about food is important, but overemphasizing "healthy eating" messages can unintentionally create food anxieties, disordered eating behaviors, and negative body image. What starts as a well-intentioned effort to promote health can lead to rigid food rules, guilt around eating certain foods, and an unhealthy relationship with food.

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