Many individuals with anorexia nervosa experience ambivalence toward treatment—feeling both a desire to recover and a deep fear of letting go of their disorder. This internal conflict makes treatment challenging, as patients may resist interventions even when they are medically at risk.

Perfectionism is often seen as a negative trait—especially when it fuels eating disorders, anxiety, and self-criticism. However, not all perfectionism is harmful. When understood and managed well, perfectionism can be a gift that fosters resilience, motivation, and success in recovery and life.

Journaling is a powerful tool in eating disorder (ED) recovery. It helps teens and individuals process emotions, track progress, identify triggers, and develop healthier thought patterns about food, body image, and self-worth.

Eating disorder recovery is a long and challenging journey, but full recovery is possible. Many families have walked this path and seen their children regain health, happiness, and a positive relationship with food. Below are realistic and hopeful success stories of kids who have recovered, along with the key lessons their families learned.

Recovering from an eating disorder (ED) as a family is challenging, emotional, and requires structure, patience, and teamwork. Below is an example of what a typical day might look like for a family supporting a child through eating disorder recovery, incorporating meal structure, therapy, emotional support, and self-care.

Therapy is a critical component of pediatric eating disorder recovery, addressing the underlying emotional, cognitive, and behavioral aspects of the disorder. Since eating disorders are not just about food, therapy helps children develop healthy coping mechanisms, challenge disordered thoughts, and rebuild a positive relationship with food and body image.

When a child is diagnosed with an eating disorder (ED), treatment is essential for their physical health, emotional well-being, and long-term recovery. Early intervention increases the likelihood of full recovery, but the process can be challenging and emotional for families. Here’s what to expect from pediatric eating disorder treatment and how parents can support their child through recovery.

Avoidant/Restrictive Food Intake Disorder (ARFID) is an eating disorder characterized by extreme food avoidance and restriction, but unlike anorexia, it is not driven by body image concerns. ARFID goes beyond normal picky eating and can lead to severe nutritional deficiencies, weight loss, and social impairments.

Treating pediatric eating disorders effectively involves more than focusing solely on symptoms related to food and body weight. A holistic approach aims to address all aspects of a child’s well-being, including their physical, emotional, social, and developmental needs. By evaluating the whole person rather than isolating the problem to eating behaviors alone, caregivers and professionals can create a more comprehensive plan that fosters lasting recovery