Understanding Hair Changes with Eating Disorders — And How to Care for It Gently
One of the lesser talked-about — but emotionally painful — side effects of eating disorders is hair loss or noticeable changes in hair texture, thickness, or growth. For many teens and young adults, especially, these physical signs can increase distress or shame.
Why It’s Important to See Your Dentist if You Have an Eating Disorder
Whether you're struggling with anorexia, bulimia, ARFID, or another form of disordered eating, your oral health is part of your overall health — and your dentist can play an important role in early detection and long-term healing.
Dysphagia and Eating Disorders: Understanding Swallowing Difficulties in the Recovery Journey
Eating disorders don’t just affect nutrition and weight — they can also impact the body’s ability to eat safely. One symptom that can be frightening, misunderstood, and often overlooked is dysphagia, or difficulty swallowing.
How Malnutrition Affects the Brain:What Everyone Should Know About the Mental Impact of Not Eating Enough
When we talk about malnutrition, people often think of physical signs — weight loss, weakness, or fatigue. But one of the most profound (and often invisible) effects of malnutrition happens where we least expect it:
The brain.
Whether from an eating disorder like anorexia nervosa, ARFID, or even chronic dieting, undernourishment directly affects how the brain functions, feels, and processes the world. And when the brain is underfed, it can impact everything from emotions to memory, focus, sleep, and even personality.
Let’s take a look at how malnutrition changes the brain — and why nutritional rehabilitation is critical not just for the body, but for the mind.
The Difference Between Disordered Eating and an Eating Disorder: Why All Food Struggles Deserve Compassion — But Not All Are Diagnosed the Same
We often hear the terms “disordered eating” and “eating disorder” used interchangeably — especially in wellness circles, school settings, or on social media. But while they’re related, they are not the same thing.
Understanding the difference can help parents, providers, and individuals recognize red flags earlier and get the right level of support — before things get more serious.
What Are the Different Types of Eating Disorders?Understanding the Spectrum — Because Eating Disorders Aren’t One-Size-Fits-All
When most people hear the term “eating disorder,” they tend to picture extreme thinness or assume it’s all about food. But eating disorders are complex mental health conditions that affect people of all body sizes, genders, ages, and backgrounds — and they don’t all look the same.
Whether you’re a parent, provider, or someone seeking answers, it’s important to understand the different types of eating disorders. Recognizing the signs is the first step toward healing.