Bullies & Eating Disorders: Understanding the Connection and Healing

Bullying is a form of emotional, verbal, or physical harm that can leave lasting psychological effects—especially when experienced during childhood or adolescence. One of the less visible, but highly significant, outcomes of bullying is its connection to the development of eating disorders.

While eating disorders are complex, multifaceted illnesses, the role of peer victimization, body-based teasing, and chronic social stress is well-documented in the pathways leading to disordered eating. Understanding this link is essential for prevention, early intervention, and compassionate care.

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Are Mirrors an Enemy in Eating Disorder Recovery?

Mirrors can be a complicated and emotional trigger in eating disorder recovery. For many, they become a tool for self-criticism, body-checking, or reinforcing negative thoughts. But do mirrors have to be the enemy? Not necessarily.

With time, boundaries, and self-compassion, mirrors can become a neutral or even positive part of your healing journey. Here’s how to navigate your relationship with mirrors in recovery.

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Higher risk of eating disorders in transgender individuals

Transgender individuals face a significantly higher risk of developing eating disorders (EDs) compared to their cisgender peers. This increased vulnerability is linked to body dysphoria, societal pressures, discrimination, and mental health struggles.

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Steroid use as a sign of male eating disorders

Steroid use, particularly anabolic-androgenic steroids (AAS), can be a significant indicator of eating disorders in males, often tied to body image concerns and muscle dysmorphia (bigorexia). While eating disorders in men can sometimes go unnoticed due to societal stigma, excessive focus on muscularity and leanness—often leading to steroid abuse—can be a key warning sign.

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How Social Media and Body Image Affect Children’s Relationship With Food

In an age where digital platforms have become central to social interaction, children are growing up with near-constant exposure to social media. Although these online spaces can offer community, information, and entertainment, they also present potential risks, especially regarding body image and food relationships. Children frequently see images of celebrities, influencers, or peers showcasing idealized or filtered appearances, which can create distorted expectations about beauty, weight, and overall health (Levine & Piran, 2004). When these expectations become internalized, children may develop harmful perceptions about their bodies and engage in unhealthy behaviors related to eating and exercise.

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