The Complexities of Finding a “Goal Weight” in Pediatric Eating Disorder Recovery: Why It’s Not Just About the Number on the Scale

For kids and teens with restrictive eating disorders (like anorexia nervosa, ARFID, or OSFED), restoring weight is often a life-saving step. Medical complications like bradycardia, hypotension, loss of menses, or growth delays can emerge quickly when the body doesn’t get enough energy to grow.

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anorexia, ARFID, nutrition, anxiety, depression, ocd, sleep jennifer setlik anorexia, ARFID, nutrition, anxiety, depression, ocd, sleep jennifer setlik

How Malnutrition Affects the Brain:What Everyone Should Know About the Mental Impact of Not Eating Enough

When we talk about malnutrition, people often think of physical signs — weight loss, weakness, or fatigue. But one of the most profound (and often invisible) effects of malnutrition happens where we least expect it:

The brain.

Whether from an eating disorder like anorexia nervosa, ARFID, or even chronic dieting, undernourishment directly affects how the brain functions, feels, and processes the world. And when the brain is underfed, it can impact everything from emotions to memory, focus, sleep, and even personality.

Let’s take a look at how malnutrition changes the brain — and why nutritional rehabilitation is critical not just for the body, but for the mind.

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iop, php, therapy, nutrition, hydration, electrolytes jennifer setlik iop, php, therapy, nutrition, hydration, electrolytes jennifer setlik

When Do You Need a Higher Level of Care for an Eating Disorder? How to Know When Outpatient Treatment Isn't Enough

Eating disorder recovery isn’t one-size-fits-all. Some people do well with weekly outpatient therapy and dietitian support. Others need more intensive care to break free from the cycle of disordered behaviors, restore physical health, and feel emotionally safe enough to heal.

If you're wondering whether it’s time to consider a higher level of care — like intensive outpatient (IOP), partial hospitalization (PHP), residential, or inpatient treatment — you're not alone.

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What Are the Different Types of Eating Disorders?Understanding the Spectrum — Because Eating Disorders Aren’t One-Size-Fits-All

When most people hear the term “eating disorder,” they tend to picture extreme thinness or assume it’s all about food. But eating disorders are complex mental health conditions that affect people of all body sizes, genders, ages, and backgrounds — and they don’t all look the same.

Whether you’re a parent, provider, or someone seeking answers, it’s important to understand the different types of eating disorders. Recognizing the signs is the first step toward healing.

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