mindfulness, emotional support, anxiety, perfectionism, self esteem, self acceptance jennifer setlik mindfulness, emotional support, anxiety, perfectionism, self esteem, self acceptance jennifer setlik

 The Uniqueness of Equine Therapy for Eating Disorders

Equine-assisted therapy is a unique and effective approach to eating disorder (ED) recovery that involves interacting with horses to promote emotional healing, self-awareness, and body acceptance. Unlike traditional talk therapy, equine therapy engages individuals in nonverbal, hands-on experiences that help develop trust, emotional regulation, and self-confidence.

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