Resources for Eating Disorder Recovery: Books, Social Media, and Affirmations

Recovering from an eating disorder is not a one-size-fits-all journey — but having the right resources can make the path feel less isolating. Whether you're navigating anorexia, bulimia, binge eating disorder, ARFID, or struggling with body image and food anxiety, supportive tools can help you feel seen, grounded, and hopeful.