self care, community, self compassion, social support, recovery jennifer setlik self care, community, self compassion, social support, recovery jennifer setlik

How to Celebrate Milestones in Recovery

Celebrating milestones in eating disorder recovery is important because it reinforces progress, boosts motivation, and acknowledges your strength. Every step forward—big or small—deserves recognition. Here’s how to celebrate in a way that aligns with your healing journey.

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